Making the decision to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. Whether considering therapy for the first time or returning to get some support, it can be overwhelming to determine which type is the best fit. At its core, therapy provides a safe and nonjudgmental environment where patients can identify problems and goals and work collaboratively with a therapist to achieve them.
Relapse is part of the deal.
You cannot un-learn about recovery between relapses.
The moments between relapses is where you will find yourself.
It is in this space where Recovery Chance happens.